ADHDCOACHED

Supporting Adult ADHD professionals like you in their corporate & creative career. Through working on:

  • Self-doubt | Self-trust

  • Stuckness | Decision-making

  • Misunderstood | Clarity

  • I can’t | Action

As an ICF Accredited ADHD Coach specialised in working with corporate mid-tier professionals and creatives.

After 3 coaching degrees, hundreds of people and almost 2000 hours of coaching. I coach you the person, not just your problems so you can replicate these learned coaching skills interdependently.

Services

  • Paid | 1-1 ADHD Coaching here

  • Free | Monday Get S* sorted sessions - October waitlist

  • Free | Resources - Notion

  • Limited | Access to work - Only clients

  • Paid | Tech & HR consulting - here

  • Free | Pro-bono coaching - Apply here

  • Mid-level professionals Corporate & Creative

  • +3 years in their career -> Moving into lead/manager roles

  • Neurodivergent Adults

  • Post /In conjunction with therapy

  • Financially afford coaching

From all around the world, in particular Europe! (I’m Belgian, Irish, and Swedish)

Who do I tend to work with?

Join waitlist

Coaching is not therapy, it’s not mental health support and it’s not a support suitable for addictions. Please refer to proper mental health trained individuals to get suitable support.

Testimonials

  • “Astrid has a genuine talent for understanding messy ADHD brains, for connecting, for guiding, and for giving people the space to grow. She has helped me to understand myself so much better than I thought possible, helped me to understand how my ADHD fits into my daily struggles and left me with lifelong tools. Astrid has given me the space and helped to change the direction of my life. I achieved or made massive progress toward all of the goals I set at the start of my coaching journey. I’m so glad I made the decision to work with Astrid.” Coachee

  • “I now feel more confident in my decision-making and realising my true potential. Learning to trust my instincts has been the most valuable lesson during my coaching with Astrid. It’s had such a huge impact on my self-confidence and overall well-being and it wasn’t until I started the coaching sessions that I realised this was my ultimate goal. Astrid was alongside me every step of the way, always listening, empathetic and encouraging.”Coachee

  • “Helping me to organize my priorities around work and life, as well as helping me outsmart my procrastination! I’m learning to love myself as I am, and I’m learning to be proud of how my brain works rather than ashamed or apologetic for struggles with neurotypical tasks or expectations. I’m not just learning who I am, but I’m feeling empowered to BE who I am. Therapy might help me work on finding myself but coaching with Astrid is helping me to embrace living as myself.”Coachee - Tech professional