Hi, this is ADHDCoached & Astrid here

In 2017, I started working with my own ADHD coach. After a promotion and a job change, I realised that coaching and support for people like me in mid-career for millennial professionals was nearly impossible to find. So I decided to become that person for others in 2019.

I studied at ADDCA and Animas, and I'm currently completing my HR learning and development degree at CIPD. As a PCC ICF Accredited coach, I've now supported hundreds of mid-career professionals in the creative and tech industries. See my accreditations on my linkedIn page.

Who do I work with?

• Knowledge workers - Professionals in creative and tech

• Apprentices under the access to work (UK), company funded or IE program

• People people in their current role (HR, L&D, People leaders)

• ICF accreditation mentorship for coaches

Finding the right coach

If you're looking for a coach, I suggest speaking to several and understanding who feels like the right fit. If you've been referred by a friend or colleague, please let me know.

Find the feedback of clients here

Coaching is never a replacement for mental health support and we do not focus on Mental health. If you are struggling with your mental health, many charities and organisations exist in the UK and Europe to reach out to.

One final thought

Here, we make a diagnosis an invitation, not the theme of every session or every challenge. An inquiry to dive a little deeper, to adapt life to our strengths and values, and to build a day-to-day that fuels you with the right people around you and the right path ahead.

Services:

Paid - Coaching 1-1 sessions - bespoke setup

Paid - Consulting for firms looking to build neuro-inclusive products (B2B GTM speciality)

Free - ADHD resource Library

Thank you for reading.

Astrid