ADHDCOACHED
Learning, understanding and living lighter with self-trust and ADHD for professionals in the tech and innovative industries.
☁️ Hi! I'm Astrid, a Certified and ACC Accredited ADHD and Transformational Coach. I guide professional adults in the tech, innovative, and creative industry with ADHD to better manage their brain for success in their career, relationships, and personal life.
☁️ How? (services)
1-1 ADHD Coaching: Read this information here first, before you go any further
Corporate Consulting - Learning & Development project
☁️ Why?
It’s one thing to be diagnosed or uncover for yourself that you have/are ADHD. It’s another thing to deal with the belief of being broken, incapable, grieving potential and so much more.
Seeking action-based focus toward a future direction is what coaching is all about. Transformational coaching is NOT another quick fix. It’s a process of self-discovery and paradigm shifts.
☁️ Who?
Tech, innovative and creative industry professionals
Entry, mid and management level
ADHD adult professionals (& co-morbidities such as ASD, Dyslexia,…)
From all around the world, in particular Europe! (I’m Belgian, Irish, and Swedish)
Featured in
Testimonials
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“Astrid has a genuine talent for understanding messy ADHD brains, for connecting, for guiding, and for giving people the space to grow. She has helped me to understand myself so much better than I thought possible, helped me to understand how my ADHD fits into my daily struggles and left me with lifelong tools. Astrid has given me the space and helped to change the direction of my life. I achieved or made massive progress toward all of the goals I set at the start of my coaching journey. I’m so glad I made the decision to work with Astrid.” Coachee
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“I now feel more confident in my decision-making and realising my true potential. Learning to trust my instincts has been the most valuable lesson during my coaching with Astrid. It’s had such a huge impact on my self-confidence and overall well-being and it wasn’t until I started the coaching sessions that I realised this was my ultimate goal. Astrid was alongside me every step of the way, always listening, empathetic and encouraging.”Coachee
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“Helping me to organize my priorities around work and life, as well as helping me outsmart my procrastination! I’m learning to love myself as I am, and I’m learning to be proud of how my brain works rather than ashamed or apologetic for struggles with neurotypical tasks or expectations. I’m not just learning who I am, but I’m feeling empowered to BE who I am. Therapy might help me work on finding myself but coaching with Astrid is helping me to embrace living as myself.”Coachee - Tech professional